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==Key Stage 3=====Meaning===[[Fibre]] is a material made from the [[Cell Wall|cell walls]] of [[plant]]s. ===About Fibre===: [[Fibre]] is not a nutrient that our bodies need.: [[Fibre]] is extremely important in our diet because it helps us [[Digestion|digest]] food properly. ===Fibrein Food===
{| class="wikitable"
|+ We can eat any of these foods to get enough [[protein]].