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Vitamin

798 bytes added, 11:25, 16 September 2018
Created page with "===Vitamins=== {| class="wikitable" |+ We should eat lots of these different foods to make sure we get all the vitamins we need. |- |center|200px |File:F..."
===Vitamins===
{| class="wikitable"
|+ We should eat lots of these different foods to make sure we get all the vitamins we need.
|-
|[[File:Citrus.png|center|200px]]
|[[File:Fruit.png|center|200px]]
|[[File:Vegetables.png|center|200px]]
|[[File:CookedFish.png|center|200px]]
|-
| style="height:20px; width:200px; text-align:center;" |Oranges, lemons and limes have a lot of vitamin C in them.
| style="height:20px; width:200px; text-align:center;" |Different fruit have different vitamins so you should eat a variety of them for a balanced diet.
| style="height:20px; width:200px; text-align:center;" |Different vegetables have different vitamins so you should eat a variety of them for a balanced diet.
| style="height:20px; width:200px; text-align:center;" |Fish has a lot of vitamin D inside.
|}